Often in Church services or gatherings with other Christians, there is time for prayer. By prayer I could mean listening to God, talking to Him, or hopefully both. But my mind, like many, is easily distracted. I can find it difficult to focus for more than a minute. Here are some of the things that I have found affect me personally. What affects you?
Silence does not help.
Silence is too much of an empty canvas. Sometimes when I come home from work I let myself spend a few moments sitting on the sofa doing nothing just to let my imagination out. It can be like an animal that's been pawing at the door all day because it wants to get outdoors. Giving myself space and silence lets my mind breathe a sigh of relief and become less focused, not more.